{"product_id":"fitness-spinning-accessories-pedal-foot-holder-rope-with-plastic-and-metal-construction-for-exercise-bike-reflector-mounting-holes-bolts-and-flange-nuts-pack-of-2-sets-8-fasteners","title":"Fitness Spinning Accessories Pedal Foot Holder Rope with Plastic and Metal Construction for Exercise Bike Reflector Mounting Holes Bolts and Flange Nuts Pack of 2 Sets 8 Fasteners","description":"\u003ch1\u003eFitness Spinning Pedal Foot Holder Rope with Plastic and Metal Construction and Full Hardware Kit\u003c\/h1\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/016b4aeb-7f66-422d-b927-f99f61e193e4.webp\"\u003e\u003c\/div\u003e\u003cp\u003eThis pedal foot holder rope set is a practical accessory for anyone using a spinning or exercise bike with pedals that feature a reflector mounting hole. It addresses the need for a secure foot attachment to improve stability during intense cycling sessions. The kit includes both the holder components and all necessary fasteners, simplifying the installation process. Arriving as a complete pack, it is ready to fit directly after removing the pedal reflector, requiring no additional parts. This set is built using a combination of plastic and metal materials, offering a balance of strength and weight suitable for regular workout use. The pack contains enough components for both pedals, with two plastic sets, two lashes, four bolts, and four flange nuts carefully included. The bolts are M5*20 in size and come with a stationary gasket and gasket spring to help maintain a secure fit over time. Flange nuts are provided to complete the fastening assembly. The overall dimensions of the components are shown in the product picture, allowing for pre-installation reference against your pedal size. This accessory is designed for straightforward user installation provided the pedal surface is smooth after reflector removal. It is a functional upgrade for fitness enthusiasts looking to enhance their pedalling connection without needing specialised tools or professional fitting.\u003c\/p\u003e\u003ch2\u003eFeatures and Components\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/2f4de2a2-e131-41ad-a90a-ef6d6e3e5ca2.webp\"\u003e\u003c\/div\u003e\u003cp\u003eThe set is composed of several distinct parts that work together to create a secure foot-holding system on the pedal. Each component has been selected for its role in the installation and long-term use. The following details break down the materials, sizing, and practical fit of the kit.\u003c\/p\u003e\u003ch3\u003eMaterial and Build\u003c\/h3\u003e\u003cp\u003eThe main holder elements are made from plastic, while the lashing components incorporate metal for added strength at stress points. The bolts and nuts are metal, providing a reliable fastening system. The M5*20 bolts include a stationary gasket and a gasket spring, which help distribute pressure and maintain tightness during movement. The flange nuts offer a broader bearing surface compared to standard nuts, reducing the risk of loosening. This combination of materials supports the regular demands of indoor cycling use.\u003c\/p\u003e\u003ch3\u003eSize and Practical Fit\u003c\/h3\u003e\u003cp\u003eThe size of the plastic sets and lashes is indicated in the product image, giving a clear visual reference for compatibility with your pedals. The bolts are a standard M5 thread diameter with a 20mm length, which is typical for pedal reflector mountings. The pack contains exactly 2 plastic sets, 2 lashes, 4 bolts, and 4 flange nuts, which is sufficient for installing one set on each pedal. Before installation, ensure the pedal has a reflector mounting hole and that the surface is made smooth by removing the original reflector.\u003c\/p\u003e\u003ch2\u003eUses and Placement\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/3d41806f-b7e4-433b-8161-786e235c8de1.webp\"\u003e\u003c\/div\u003e\u003cp\u003eThis accessory is intended specifically for fitness spinning pedals that feature a reflector mounting hole. Its design focuses on practical installation and regular workout use. The following sections detail how it fits into different exercise scenarios.\u003c\/p\u003e\u003ch3\u003eExercise Bike Use\u003c\/h3\u003e\u003cp\u003eThe primary use case is on stationary spinning bikes where a secure foot hold is desired. By threading the lashing through the plastic set and fastening with the provided bolts, the foot remains positioned on the pedal during high-cadence or resistance training. This can help maintain form and reduce foot slippage. The installation requires only basic hand tools to remove the reflector and tighten the bolts. It is a simple modification that does not permanently alter the pedal.\u003c\/p\u003e\u003ch3\u003eHome Gym Setup\u003c\/h3\u003e\u003cp\u003eFor home gym users, this kit offers a convenient way to upgrade standard pedals without purchasing new pedals. The complete hardware set means no separate trips to a hardware store. The plastic and metal construction is durable enough for regular home use. After installation, the foot holder provides a consistent pedal connection, which can be particularly useful during longer training sessions or interval workouts where foot stability is important.\u003c\/p\u003e\u003ch2\u003eBenefits and Buying Value\u003c\/h2\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/5c8bf8cf-7ee1-4509-903c-bcfb23dff077.webp\"\u003e\u003c\/div\u003e\u003cp\u003eThis product delivers practical benefits through its complete hardware inclusion and straightforward design. The following points highlight the value it brings to the user, focusing on maintenance and overall usefulness.\u003c\/p\u003e\u003ch3\u003eComplete Hardware Set\u003c\/h3\u003e\u003cp\u003eOne of the main advantages of this pack is that it includes all the necessary fasteners: 4 bolts, 4 flange nuts, 2 plastic sets, and 2 lashes. This avoids the common issue of missing or incompatible parts during installation. The bolts come with gaskets already included, reducing preparation time. The user only needs to remove the existing pedal reflector and then fit the new components using the provided hardware. This completeness adds convenience and ensures a secure installation from the start.\u003c\/p\u003e\u003ch3\u003eWhy Choose This Product\u003c\/h3\u003e\u003cp\u003eChoosing this foot holder rope set provides a functional solution for stabilising foot placement on spinning pedals. Its construction from plastic and metal offers a sensible balance for the forces involved in indoor cycling. The inclusion of M5*20 bolts with gaskets and spring washers, along with flange nuts, shows attention to secure fastening. For anyone looking to add foot retention to a bike with reflector mounting holes, this kit offers a cost-effective and complete option without unnecessary complexity. The pack contents are clearly listed, making it easy to verify everything is present before starting the fitting process.\u003c\/p\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/8edbb0e6-fd57-44c5-a9e8-4c2fbebaabd1.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/b5750210-b7a0-474c-9d50-2ebdb4ddc7fa.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/c2e16181-49d4-48eb-bef4-be8f6994b297.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/c4101d66-4927-49fe-848a-37f1c0e8b186.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/de0ff0b1-af79-4880-8583-71f618a25b98.webp\"\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Fitness spinning pedal foot holder rope set with plastic holder, metal lashing, bolts, and flange nuts\" src=\"https:\/\/images.seoo.uk\/src\/products\/shopify_export\/US09\/2431\/2025-10-19\/original-image\/fa5e3391-4a7b-4221-8f3c-632e6234c3be.webp\"\u003e\u003c\/div\u003e","brand":"bdqtfk-es","offers":[{"title":"Pedal Cover 1 Pair","offer_id":54490578944341,"sku":"CJYD170858001AZ","price":17.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1057\/4154\/9909\/files\/c2e16181-49d4-48eb-bef4-be8f6994b297.webp?v=1785307459","url":"https:\/\/aerotouch.fiorevale.com\/products\/fitness-spinning-accessories-pedal-foot-holder-rope-with-plastic-and-metal-construction-for-exercise-bike-reflector-mounting-holes-bolts-and-flange-nuts-pack-of-2-sets-8-fasteners","provider":"AeroTouch.uk","version":"1.0","type":"link"}